3 recipes with chestnuts to make the most of them
We usually eat roasted chestnuts at specific times. With these chestnut recipes you can get the most out of it throughout the autumn season.
The most popular way to eat chestnuts is roasted. In many towns...
3 recipes for homemade jams with natural sugars
It's a way to enjoy seasonal fruits all year round. If you have time and like to sweeten your dishes, this is the best way to do it.
If you have some fruit left over,...
3 Crunchy Recipes with Muesli and Seeds
This nutritious and tasty combination of cereals, fruits and seeds not only provides energy and vitality, but also protects the heart and nervous system. Enjoy it with these recipes!
These muesli recipes offer another way...
Three summer recipes with couscous
Couscous is a quick food to prepare and tastes good in main dishes, side dishes and even as a dessert. We explain what makes it so healthy and we show you three summer recipes,...
Three recipes to make your curry pastes (red, yellow and green)
Curry paste serves to flavor multiple dishes of Asian cuisine. Conventional commercial products are loaded with additives and sugars. We teach you how to prepare yours and bring the authentic Asian smell and flavor...
The best basic recipes with Swiss chard
Whether in a lasagna, salad or quiche, with the following recipes you will not get tired of chard, one of the healthiest and most colorful vegetables.
Swiss chard is found in our country in two seasons,...
Summer drinks with detox effect
Summer, sunshine and cool drinks go hand in hand. We present delicious and refreshing summer drinks that also improve your health because they help detoxify and create a basic environment in the body.
Our body...
Secrets to prepare healthy and tasty pizzas from the dough
Pizzas are the queens of fast food, tasty and very easy to prepare, but they are also healthy if they are made with quality ingredients.
Pizzas, with their humble origins and the simplicity of their...
Rice Buddha bowl with green curry and pumpkin pappardelle
A buddha bowl recipe with citrus and spicy touches inspired by Indian cuisine, very balanced, nutritious and ideal to take as a unique dish.
This buddha bowl, with preparations inspired by Indian cuisine, has only...
Raw chickpeas? Try them in this raw hummus recipe!
With sprouted chickpeas you can make numerous recipes, such as a delicious raw hummus that will nourish, satiate and surprise you.
From my point of view, knowing the history of food helps us to understand...
