3 recipes with chestnuts to make the most of them
We usually eat roasted chestnuts at specific times. With these chestnut recipes you can get the most out of it throughout the autumn season.
The most popular way to eat chestnuts is roasted. In many towns...
Cookies, sticks and rolls for babies and toddlers
As soon as the little ones discover the food of the elderly, they feel irremediably fascinated by them, hence the need to offer them foods appropriate to their age and free of additives and...
4 recipes with vegetables to enjoy in a healthy way
With simple preparations, sautéed or baked, and the special touch of spices and sauces you will discover different ways to eat more vegetables. You'll love them!
Sometimes it is difficult for us to include in...
Rice Buddha bowl with green curry and pumpkin pappardelle
A buddha bowl recipe with citrus and spicy touches inspired by Indian cuisine, very balanced, nutritious and ideal to take as a unique dish.
This buddha bowl, with preparations inspired by Indian cuisine, has only...
13 healthy dessert recipes full of fruit and flavor
Cakes, biscuits or yogurts are an excellent option to add an extra dose of fruit to the diet. We propose 13 original and very healthy options.
A great way to take advantage of the fruit we...
Raw chickpeas? Try them in this raw hummus recipe!
With sprouted chickpeas you can make numerous recipes, such as a delicious raw hummus that will nourish, satiate and surprise you.
From my point of view, knowing the history of food helps us to understand...
10 recipes from chefs to take advantage of fruit and vegetable scraps
With food scraps or ugly pieces, we can prepare delicious recipes and reduce what we throw away. These proposals from chefs will convince you.
Vinegar with fruit residues, by Conor Spacey
Cauliflower log salad, by Joan...
13 recipes for salads complete with fruit and nuts
The myth that salads do not provide energy collapses in the sight of these 13 salads with dried and dehydrated fruits and seasonal fruit.
Nuts are an ideal way to enrich salads, increasing their caloric value...
5 Colorful Recipes to Nourish Your Joy
There is a way of eating that promotes good humor and serenity. Discover the ingredients that help you gain balance and health.
If you tend to feel discouraged or sad (without going into depression) and...
Homemade spelt bread with sourdough
You only need a little time and four ingredients. Making your own homemade bread is simple and rewarding. Do you dare to try this spelt loaf?
Those who try to make bread at home are...
