Bean Buddha bowl with vegetable ceviche and chocolate mole
A unique vegetarian dish very complete with simple but sophisticated elaborations that transport to South American Creole cuisine.
The buddha bowl are unique dishes composed of several elaborations that are very balanced nutritionally and energetically....
3 recipes with chestnuts to make the most of them
We usually eat roasted chestnuts at specific times. With these chestnut recipes you can get the most out of it throughout the autumn season.
The most popular way to eat chestnuts is roasted. In many towns...
10 recipes from chefs to take advantage of fruit and vegetable scraps
With food scraps or ugly pieces, we can prepare delicious recipes and reduce what we throw away. These proposals from chefs will convince you.
Vinegar with fruit residues, by Conor Spacey
Cauliflower log salad, by Joan...
5 recipes with tofu protein
Tofu is a very good substitute for meat. It provides you with all the protein of soy, but has a smaller ecological footprint. Learn how to cook it with these recipes.
Would you like to...
3 Crunchy Recipes with Muesli and Seeds
This nutritious and tasty combination of cereals, fruits and seeds not only provides energy and vitality, but also protects the heart and nervous system. Enjoy it with these recipes!
These muesli recipes offer another way...
13 recipes for salads complete with fruit and nuts
The myth that salads do not provide energy collapses in the sight of these 13 salads with dried and dehydrated fruits and seasonal fruit.
Nuts are an ideal way to enrich salads, increasing their caloric value...
Crispy quinoa Buddha bowl with steamed vegetables and icings
This buddha bowl, rich in protein thanks to quinoa, azukis and nuts, is a complete unique dish that surprises with its flavors and textures.
Making dishes that visually guide us to make it balanced is...
Summer drinks with detox effect
Summer, sunshine and cool drinks go hand in hand. We present delicious and refreshing summer drinks that also improve your health because they help detoxify and create a basic environment in the body.
Our body...
Homemade spelt bread with sourdough
You only need a little time and four ingredients. Making your own homemade bread is simple and rewarding. Do you dare to try this spelt loaf?
Those who try to make bread at home are...
Cookies, sticks and rolls for babies and toddlers
As soon as the little ones discover the food of the elderly, they feel irremediably fascinated by them, hence the need to offer them foods appropriate to their age and free of additives and...
