4 recipes with vegetables to enjoy in a healthy way
With simple preparations, sautéed or baked, and the special touch of spices and sauces you will discover different ways to eat more vegetables. You'll love them!
Sometimes it is difficult for us to include in...
Homemade spelt bread with sourdough
You only need a little time and four ingredients. Making your own homemade bread is simple and rewarding. Do you dare to try this spelt loaf?
Those who try to make bread at home are...
Gluten-free spinach quiche: easy, light and very tasty recipe
Replacing the dough with potato you will get a light and gluten-free salty cake that, in addition, you can prepare without cream or cheese.
Both for day to day and for special occasions: quiches are...
Delicious recipes to make with chestnuts
In warm regions, chestnut trees grow in gardens, parks and forests, from which chestnuts fall in autumn. Who doesn't think about the aroma of roasted and wonderfully sweet fruits? In this article you can...
Delicious recipe ideas with hibiscus flowers
The exotic hibiscus plant, whose flower is the emblem of Hawaii, can be used in cooking. Learn how you can use it to prepare delicious and healthy drinks.
What types of hibiscuses are edible?
Use hibiscus...
Crispy quinoa Buddha bowl with steamed vegetables and icings
This buddha bowl, rich in protein thanks to quinoa, azukis and nuts, is a complete unique dish that surprises with its flavors and textures.
Making dishes that visually guide us to make it balanced is...
Cookies, sticks and rolls for babies and toddlers
As soon as the little ones discover the food of the elderly, they feel irremediably fascinated by them, hence the need to offer them foods appropriate to their age and free of additives and...
Buddha bowl of zoodles with polenta frittata, pesto and lentil salad
If you want to make yourself a healthy combination dish, this vegan recipe, inspired by Italian cuisine, is ideal: it is easy to prepare, tasty and very balanced.
The buddha bowl has the advantage that...
Bean Buddha bowl with vegetable ceviche and chocolate mole
A unique vegetarian dish very complete with simple but sophisticated elaborations that transport to South American Creole cuisine.
The buddha bowl are unique dishes composed of several elaborations that are very balanced nutritionally and energetically....
Asian Buddha bowl with yakisoba and tempeh teriyaki
This buddha bowl recipe, with preparations of Japanese cuisine in 100% vegetable version, is accompanied by a miso broth and a dressing of seeds and algae.
This Eastern-inspired vegan buddha bowl includes preparations with sauces typical of...
