3 Delicious Mushroom Recipes
The humble mushroom lends incredible flavor and texture to these recipes. But it also provides you with B vitamins, minerals and valuable antioxidants.
We increasingly value mushrooms for their health properties, but rarely do we...
Vichyssoise, cold potato and leek soup
Vichyssoise is a powerful potato and leek soup that is usually served cold. We show you a simple vegan recipe and another with asparagus.
Vichyssoise is a soup based on potatoes, leeks, onions and cream. The...
Unusual recipes with strawberries, sweet and savory
We present delicious ideas to take advantage of the final phase of the strawberry season.
Strawberry is probably the most popular spring fruit and one of the easiest to grow in gardens and balconies. If you...
Two “without” breads, one without wheat or yeast and one without yeast
If you need a bread without flour, gluten or without yeast we propose two very tasty recipes. They are easy to prepare and everyone likes them.
There are people who cannot consume conventional flour bread...
Two quick vegan recipes to prepare in just 15 minutes (kebabs and coconut dessert)
Fast food can also be vegetarian, delicious and very healthy. The Katy Beskow kitchen proves this with two finger-licking recipes that you can prepare in just a quarter of an hour.
Katy Beskow is an...
Top 5 Vegetarian Salad Dressings, Quick and Easy
If you prefer to do without dressings with ingredients of animal origin (dairy products, egg) in your salads, you can make your own dressings with healthy and vegetable ingredients.
Many times, we make a mistake...
8 healthy and 100% vegetable keto snacks
These low carb snacks, suitable for ketogenic diet, will satisfy you by providing a good dose of quality fats and proteins.
When following a low-carbohydrate diet such as the ketogenic diet, when organizing the menus, it...
7 recipes with a lot of vitamin C to improve immunity
Although it is one of the best-known vitamins, it is often not consumed enough. How to increase it in your diet? We propose 7 delicious ideas.
Vitamin C is perhaps the most popular and well-known...
7 natural, tasty and functional juices
Juicing is a convenient way to consume fresh fruits and vegetables. These seven delicious combinations are especially rich in minerals and vitamins.
If you struggle to include the recommended amounts of fresh fruits and vegetables...
7 invigorating drinks to cool you off this summer
There are some natural drinks that can be easily prepared at home and are delicious, but also provide energy and multiple health benefits.
With the heat of summer our body produces much more sweat, which favors...
