Make your own vegan nuggets with chickpeas or tofu
If you are a fan of chicken nuggets, but know that the prepared products are not healthy, you can prepare a vegetarian and healthy version at home.
Chicken nuggets are the classic ultra-processed, comfortable and...
Make your own sugar-free applesauce
Homemade applesauce tastes better than industrial versions and contains no added refined sugar. We teach you how to turn apples into a delicious puree with just two ingredients.
Applesauce is delicious without a doubt. However, most...
Make your own fresh and fruity popsicles or sorbets
Polo shirts and sorbets are the easiest way to make ice cream at home without a refrigerator. We show you a few perfect recipes to fight the heat in a healthy way.
Basic recipe for...
Make your own “chips” and gluten-free pizza with polenta
Thanks to the polenta, you can make two delicious recipes that will remind you of the traditional versions but these are tastier and healthier. Try them!
French fries and gluten-free polenta pizza are an interesting alternative...
Learn how to make fire cider, the spicy cold drink
The "fire cider", also known as "fire tonic", is a spicy cold drink that activates circulation and strengthens the immune system. With its natural ingredients, it is an effective remedy for colds.
With all its...
Ideas for creating comfort autumn vegetarian dishes
Reuniting with autumn vegetables and fruits is always good news. They can be prepared in many ways, all delicious and healthy.
When the days get darker and colder, vegetarian recipes for warming and nourishing are very...
How to whip vegetable cream
Knowing some tricks will allow us to assemble vegetable creams easily and that they endure us without falling apart.
Whipping vegetable cream does not have to be more difficult than whipping a classic cream. What...
How to roast pumpkin on the barbecue
Grilled pumpkin brings variety to the diet. This vegetable can be prepared in a simple way and with variations. Here's how.
You can prepare all kinds of vegetables on the grill. The most commonly used vegetables on...
How to prepare and dress a salad with irresistible fruits
Seasonal fruit salads are very appetizing. In addition to enriching them with their vitamins, they fill them with freshness and flavor. Which ones combine best?
A good base: the key to every salad
The best fruits...
How to prepare a delicious vegetable barbecue
Barbecue is not made just for meat. Far from it. The vegetables give a lot of play on the grill. We present different vegetable recipes and we will explain what you have to look...
