Mango, pineapple and banana smoothie

Mango, pineapple and banana smoothie

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A super healthy smoothie loaded with vitamins. Fresh and delicious, you have it ready in 5 minutes. A great way to enjoy fruit! Ingredients 1 large mango 1/2 banana 1/2 cup frozen diced pineapple 250 ml almond milk Goji berries Dried...
4 recipes of cold creams and gazpachos to beat the heat

4 recipes of cold creams and gazpachos to beat the heat

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With rising temperatures, the body asks for cooler dishes. Give it the nutrients it needs without sacrificing flavor with these 4 delicious cold creams. Rising temperatures can make you feel less hungry or tired, but that's...
4 vegetable recipes to discover new flavors

4 vegetable recipes to discover new flavors

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It is said that in the variety is the taste, also in the kitchen. Give your dishes a twist with these four original proposals. They will surprise you! Have you tired of eating the classic...
3 dishes that lift your mood (through the gut-brain axis)

3 dishes that lift your mood (through the gut-brain axis)

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Certain foods favor that the community of intestinal bacteria (microbiota) is in good condition and, with this, favor a balanced mood, since intestine and brain influence each other. The properties of certain foods make them contribute...
5 delicious recipes of homemade natural soft drinks

5 delicious recipes of homemade natural soft drinks

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Commercial soft drinks have a lot of sugar or artificial sweeteners and additives. Making homemade lemonade is easy and you make sure it contains fresh fruit. Here are 5 delicious recipes. In the hot days...
Easy Christmas Cookie Recipe 3 Ideas to Dazzle

Easy Christmas Cookie Recipe: 3 Ideas to Dazzle

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Being vegan is not at odds with making the richest Christmas cookies and sweets (without refined sugar). Nothing beats the aroma that fills your entire home when you bake them. Dare to make them! Easy...
6 Tasty and Easy-to-Make Salad Recipes

6 Tasty and Easy-to-Make Salad Recipes

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Salads are a very practical resource in the kitchen and also help us to purify. Here are very easy salad recipes that are ideal for lightening your body. At certain times of the year, our...
3 Different Recipes with Everyday Foods

3 Different Recipes with Everyday Foods

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Enjoy the basics of your diet by giving a twist to the way you cook them. Prepare original recipes with rice, lentils and potatoes: no more boredom! Potatoes have gotten a bad rap in recent decades, because...
6 Vegan Burger Recipes to Make to Taste

6 Vegan Burger Recipes to Make to Taste

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Burgers are a quick and very versatile meal that can be perfectly healthy. To make sure of this, the best option is to make them yourself at home. Veggie burgers are a quick and very versatile...
4 recipes for healthy snacks

4 recipes for healthy snacks

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For the snack you do not have to settle for any ultra-processed product filled with sugars and fats of poor quality. You can prepare very simple and nutritious elaborations at home. 1. Energy balls 2. Protein...